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This practical 12-step self-help programis a guide to overcoming feelings of fear,anxiety and depression.Encouraging a pro-active approach, Help Yourself is filled witheffective strategies for change - such as goal setting, positiveself-talk and letting go - and includes self-scoring record sheetsthat enable readers to track their own progress.Issues covered by the program include: how to cope with panic and fear; the causes of depression and anxiety; how to deal with problems more decisively; and how to confront unexpressed and unaccepted feelings.Developed through Helga Rowe's years of e
Anxiety. --- Anxiety-- Popular works. --- Depression, Mental.
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Law --- Droit --- Popular works. --- Ouvrages de vulgarisation
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Stuttering in children --- -Psychological aspects --- -Popular works
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Substance abuse --- Substance abuse - Dictionaries --- Substance abuse - Popular works
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Cosmology --- Superstring theories --- Cosmologie --- Supercordes (Physique nucléaire) --- Popular works --- Ouvrages de vulgarisation --- Supercordes (Physique nucléaire) --- Popular works.
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Sex (Biology) --- Pheromones --- Sexual excitement --- Sexualité (Biologie) --- Phéromones --- Excitation sexuelle --- Physiological effect --- Effets physiologiques --- Sexualité (Biologie) --- Phéromones --- Sex (Biology) - Popular works --- Pheromones - Physiological effect - Popular works --- Sexual excitement - Popular works
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Genetica --- Genetics --- Génétique --- Popular works --- Ouvrages de vulgarisation --- Génétique
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Transgenic organisms --- Genetic engineering --- 631.51 --- Genetically engineered organisms --- Genetically modified organisms --- GEOs (Genetically engineered organisms) --- GMOs (Genetically modified organisms) --- 575.08:577.21 --- Organisms --- 570 --- milieu --- environnement --- Transgenic organisms - Popular works. --- Genetic engineering - Popular works.
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Internet --- Law and legislation --- Droit --- 340.11 --- 681.3 --- DARPA Internet --- Internet (Computer network) --- Wide area networks (Computer networks) --- World Wide Web --- France --- Popular works
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Microbes are everywhere. Normally invisible, they are abundant in the air we breathe, in soil, in water, on our skin and hair, in our mouths and intestines, on and in the food we eat. They make the soil fertile; they clean up the environment; they change, often improve, our food; some protect us from less desirable microbes. Yet most people are scarcely aware that they exist - except when they become ill. Microbes, as 'germs', are widely regarded as nasty, unpopular because a few can cause disease and a few can spoil food. Yet collectively microbes present a fascinating world of miniscule creatures, who together encompass all the processes of which terrestrial life is capable: creatures who have profound effects on our lives and surroundings. In this up-dated edition, the extraordinary impact which the microbial community has on our everyday lives is described in an accessible and easy to read style.
Micro-organisme --- microorganisms --- Microbiologie --- Microbiology --- Biodégradation --- Biodegradation --- Contamination biologique --- Biological contamination --- Écologie microbienne --- microbial ecology --- Bactériose --- Bacterioses --- Technologie alimentaire --- Food technology --- Hygiène --- hygiene --- Pollution --- Biotechnologie --- Biotechnology --- -579.6 --- Microbial biology --- Biology --- Microorganisms --- Popular works --- Applied microbiology --- Popular works. --- 579.6 Applied microbiology --- 579.6 --- Biodegradation. --- hygiene.
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